How does a humidifier help during winter

Woman sitting on a couch reading a book with a humidifier to help during winter

Many are not aware of the importance of having the right amount of humidity inside their home. Most people focus more on how to heat their homes during winter, forgetting about humidity, which is equally as important. 

So what provides this humidity during the dry, winter months? A humidifier. It's recommended that your indoor home environment has 30-50% humidity levels throughout the year. Failure to maintain these levels of humidity could result in air around your home getting dry and this can affect your health and comfort at home. So, if you've wondered how a humidifier helps during winter, then this post is definitely for you. 

What's a humidifier?

As the name suggests, a humidifier is an electrical component that boosts and maintains humidity levels around our indoor spaces. It can comfortably work alongside your home heating system but choosing an energy efficient home heating system to work with is a plus.

Read more: How to Tell if a Humidifier Is Working

Benefits of humidifier during winter

  1. There's no denying that during winter, the air around your indoor space is dry, just as it is outside. So how does a humidifier help you at home during winter? 
  2. It helps reduce respiratory problems. Did you know that breathing dry air can irritate your throat and nose - and cause respiratory problems such as allergies? And to top it off, breathing dry air dries out your throat and nose hence causing your  body not to trap irritants or infections breathed in. To avoid this, always use a humidifier band to ensure it's also placed in your bedroom.
  3. If you have a snoring problem, here's good news. While snoring is caused by a myriad of issues, two of the common causes of snoring are sinuses and allergies. When sinuses and allergies multiply in your body, so does snoring. If your indoor space has dry air, these problems can worsen. So what's the solution? Ensure you use a humidifier so as to add moisture in your room to eliminate these sinuses and allergies . To fix this, it’s important you contact a HVAC specialist Atlanta.